Nutrient Comparison: Municipal Tap Water VS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. per 14 oz
Compare the macro and micronutrient content in 14 oz of Municipal Tap Water versus 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Municipal Tap Water vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C and more Vitamin E than Municipal Tap Water.
- 14 ounces of Municipal Tap Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C and Vitamin E
- Both Municipal Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Municipal Tap Water vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 14 ounces of Municipal Tap Water have 1.8 times more Water than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 43.3 times more Calcium, 4.3 times more Copper, more Iron, more Phosphorus and 435 times more Potassium than Municipal Tap Water.
- 14 ounces of Municipal Tap Water lack sufficient amounts of Calcium, Copper, Iron, Phosphorus and Potassium
- Both Municipal Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain more Energy, more Carbohydrate and more Sugars than Municipal Tap Water.
- 14 ounces of Municipal Tap Water provide inadequate amounts of Energy and Carbohydrate
- Both Municipal Tap Water as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.