Nutrient Comparison: Powder Whiskey Sour Mix VS Canned Tequila Sunrise per 14 oz
Compare the macro and micronutrient content in 14 oz of Powder Whiskey Sour Mix versus 14 oz of Canned Tequila Sunrise to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Powder Whiskey Sour Mix vs Canned Tequila Sunrise:
- 14 oz of Canned Tequila Sunrise contain 7.6 times more Vitamin B1, more Vitamin B6, more Vitamin B9 and 7.1 times more Vitamin C than Powder Whiskey Sour Mix.
- 14 ounces of Powder Whiskey Sour Mix have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
- Both Powder Whiskey Sour Mix as well as Canned Tequila Sunrise have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Powder Whiskey Sour Mix vs Canned Tequila Sunrise:
- 14 ounces of Powder Whiskey Sour Mix have more Calcium, 3.1 times more Copper, 19.5 times more Iron, 2.7 times more Magnesium and 4.8 times more Sodium than Canned Tequila Sunrise.
- While 14 oz of Canned Tequila Sunrise contain 4.3 times more Zinc and 131.3 times more Water than Powder Whiskey Sour Mix.
- 14 ounces of Powder Whiskey Sour Mix lack sufficient amounts of Zinc
- 14 ounces of Canned Tequila Sunrise lack sufficient amounts of Calcium, Iron and Magnesium
- Both Powder Whiskey Sour Mix as well as Canned Tequila Sunrise lack sufficient amounts of Manganese, Phosphorus, Potassium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Powder Whiskey Sour Mix have 3.5 times more Energy and 8.6 times more Carbohydrate than Canned Tequila Sunrise.
- Both Powder Whiskey Sour Mix as well as Canned Tequila Sunrise provide inadequate amounts of Fiber and Protein in 14 ounces.