Powder Whiskey Sour Mix has 3.5 times more energy per 100g than Canned Tequila Sunrise. It has high energy density when compared to other foods. Canned Tequila Sunrise having average energy density.
Discover which food has more nutrients per 300 calories - Powder Whiskey Sour Mix or Canned Tequila Sunrise?
Powder Whiskey Sour Mix VS Canned Tequila Sunrise Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Powder Whiskey Sour Mix or Canned Tequila Sunrise?
Lets compare vitamin content per 300 calories of Powder Whiskey Sour Mix vs Canned Tequila Sunrise:
300 kcal of Canned Tequila Sunrise contain 26.5 times more Vitamin B1, more Vitamin B6, more Vitamin B9 and 24.9 times more Vitamin C than Powder Whiskey Sour Mix.
300 calories of Powder Whiskey Sour Mix have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
Both Powder Whiskey Sour Mix as well as Canned Tequila Sunrise have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Powder Whiskey Sour Mix vs Canned Tequila Sunrise:
300 calories of Powder Whiskey Sour Mix have more Calcium and 1.4 times more Sodium than Canned Tequila Sunrise.
While 300 kcal of Canned Tequila Sunrise contain 14.9 times more Zinc than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix and Canned Tequila Sunrise contain similar levels of Copper per 300 calories.
300 calories of Powder Whiskey Sour Mix lack sufficient amounts of Zinc
300 calories of Canned Tequila Sunrise lack sufficient amounts of Calcium
Both Powder Whiskey Sour Mix as well as Canned Tequila Sunrise lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Powder Whiskey Sour Mix have 2.5 times more Carbohydrate than Canned Tequila Sunrise.
Both Powder Whiskey Sour Mix and Canned Tequila Sunrise offer comparable quantities of Energy per 300 calories.
Both Powder Whiskey Sour Mix as well as Canned Tequila Sunrise provide inadequate amounts of Fiber and Protein in 300 calories.