Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Candies, TWIZZLERS Strawberry Twists Candy:
Boiled and Drained Broccoli has more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
Comparing minerals per 14 ounces for Boiled Broccoli vs Candies, TWIZZLERS Strawberry Twists Candy:
Boiled and Drained Broccoli has more Calcium, 1.3 times more Iron and 6 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 7 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 9.9 times more Energy, 5.7 times more Fat, 11 times more Carbohydrate and 28.5 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of Protein per 14 oz.
Both Boiled and Drained Broccoli as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.