Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Baking chocolate, unsweetened, liquid:
Frozen Chopped Broccoli, Unprepared has 52 times more Vitamin A, 1.8 times more Vitamin B5, 1.8 times more Vitamin B6, 3.5 times more Vitamin B9 and more Vitamin C than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 2.9 times more Vitamin B2 and 4.5 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Baking chocolate, unsweetened, liquid have similar amounts of Vitamin B1 per 14 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Baking chocolate, unsweetened, liquid:
Frozen Chopped Broccoli, Unprepared has 2 times more Sodium and 101.6 times more Water than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 50.3 times more Copper, 5.1 times more Iron, 14.7 times more Magnesium, 5.6 times more Manganese, 6.8 times more Phosphorus, 5.5 times more Potassium, 2.8 times more Selenium and 7.7 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Baking chocolate, unsweetened, liquid have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Chopped Broccoli, Unprepared has more Sugars than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 18.2 times more Energy, 164.5 times more Fat, 574.8 times more Saturated Fat, 5.7 times more Omega 3, 325.8 times more Omega 6, 7.6 times more Carbohydrate, 6 times more Fiber and 4.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.