Nutrient Comparison: Frozen Chopped Broccoli VS Diet Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Chopped Broccoli versus 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Frozen Chopped Broccoli have 2.2 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per 14 ounces.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Frozen Chopped Broccoli have 14.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Chopped Broccoli have 3.8 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 14 ounces.