Nutrient Comparison: Frozen Chopped Broccoli VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Chopped Broccoli versus 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Frozen Chopped Broccoli has 2.2 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Frozen Chopped Broccoli has 14.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Chopped Broccoli has 3.8 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one kilogram.