Lets compare vitamin content per 14 ounces of Broccoli vs Apricots, canned, water pack, with skin, solids and liquids:
Raw Broccoli has 3.4 times more Vitamin B1, 5.1 times more Vitamin B2, 1.6 times more Vitamin B3, 6.2 times more Vitamin B5, 3.2 times more Vitamin B6, 31.5 times more Vitamin B9, 26.2 times more Vitamin C, 1.3 times more Vitamin E and 46.2 times more Vitamin K than Apricots, canned, water pack, with skin, solids and liquids.
While Apricots, canned, water pack, with skin, solids and liquids contain 3.2 times more Vitamin A than Raw Broccoli.
Both Raw Broccoli as well as Apricots, canned, water pack, with skin, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Apricots, canned, water pack, with skin, solids and liquids:
Raw Broccoli has 5.9 times more Calcium, 2.3 times more Iron, 3 times more Magnesium, 4 times more Manganese, 5.1 times more Phosphorus, 1.6 times more Potassium, 25 times more Selenium, 11 times more Sodium and 3.7 times more Zinc than Apricots, canned, water pack, with skin, solids and liquids.
While Apricots, canned, water pack, with skin, solids and liquids contain 1.7 times more Copper than Raw Broccoli.
Both Raw Broccoli and Apricots, canned, water pack, with skin, solids and liquids have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has 1.3 times more Energy, more Omega 3, 1.6 times more Fiber and 4 times more Protein than Apricots, canned, water pack, with skin, solids and liquids.
While Apricots, canned, water pack, with skin, solids and liquids contain 2.8 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Apricots, canned, water pack, with skin, solids and liquids have similar amounts of Carbohydrate per 14 oz.
Both Raw Broccoli as well as Apricots, canned, water pack, with skin, solids and liquids have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.