Lets compare vitamin content per 14 ounces of Broccoli vs Pears, canned, heavy syrup, drained:
Raw Broccoli has more Vitamin A, 6.5 times more Vitamin B1, 4.9 times more Vitamin B2, 2.6 times more Vitamin B3, 12.5 times more Vitamin B6, 63 times more Vitamin B9, 81.1 times more Vitamin C, 6.5 times more Vitamin E and 338.7 times more Vitamin K than Pears, canned, heavy syrup, drained.
Both Raw Broccoli as well as Pears, canned, heavy syrup, drained have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Pears, canned, heavy syrup, drained:
Raw Broccoli has 7.8 times more Calcium, 3.3 times more Iron, 5.3 times more Magnesium, 8.3 times more Phosphorus, 4.8 times more Potassium, 25 times more Selenium, 6.6 times more Sodium and 5.1 times more Zinc than Pears, canned, heavy syrup, drained.
Both Raw Broccoli and Pears, canned, heavy syrup, drained have similar amounts of Copper and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has more Omega 3 and 11.8 times more Protein than Pears, canned, heavy syrup, drained.
While Pears, canned, heavy syrup, drained contain 2.2 times more Energy, 2.9 times more Carbohydrate and 9.7 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Pears, canned, heavy syrup, drained have similar amounts of Fiber per 14 oz.
Both Raw Broccoli as well as Pears, canned, heavy syrup, drained have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.