Lets compare vitamin content per 14 ounces of Broccoli vs Pectin, unsweetened, dry mix:
Raw Broccoli has more Vitamin A, 8.9 times more Vitamin B1, 2 times more Vitamin B2, 127.8 times more Vitamin B3, 5.2 times more Vitamin B5, 17.5 times more Vitamin B6, 63 times more Vitamin B9 and more Vitamin C than Pectin, unsweetened, dry mix.
Both Raw Broccoli as well as Pectin, unsweetened, dry mix have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Pectin, unsweetened, dry mix:
Raw Broccoli has 6.7 times more Calcium, 21 times more Magnesium, 3 times more Manganese, 33 times more Phosphorus, 45.1 times more Potassium, more Selenium and 10.3 times more Water than Pectin, unsweetened, dry mix.
While Pectin, unsweetened, dry mix contains 8.6 times more Copper, 3.7 times more Iron and 6.1 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Pectin, unsweetened, dry mix have similar amounts of Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has 4.2 times more Omega 3 and 9.4 times more Protein than Pectin, unsweetened, dry mix.
While Pectin, unsweetened, dry mix contains 9.6 times more Energy, 13.6 times more Carbohydrate and 3.3 times more Fiber than Raw Broccoli.
Both Raw Broccoli as well as Pectin, unsweetened, dry mix have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.