Nutrient Comparison: Candies, gum drops, no sugar or low calorie (sorbitol) VS Candies, nougat, with almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, gum drops, no sugar or low calorie (sorbitol) versus 14 oz of Candies, nougat, with almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, gum drops, no sugar or low calorie (sorbitol) vs Candies, nougat, with almonds:
- 14 oz of Candies, nougat, with almonds contain more Vitamin B2, more Vitamin B3 and more Vitamin E than Candies, gum drops, no sugar or low calorie (sorbitol).
- 14 ounces of Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, nougat, with almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Candies, gum drops, no sugar or low calorie (sorbitol) vs Candies, nougat, with almonds:
- 14 oz of Candies, nougat, with almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 5.2 times more Selenium, 4.7 times more Sodium and more Zinc than Candies, gum drops, no sugar or low calorie (sorbitol).
- 14 ounces of Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, gum drops, no sugar or low calorie (sorbitol) have 1.6 times more Sugars than Candies, nougat, with almonds.
- While 14 oz of Candies, nougat, with almonds contain 49 times more Saturated Fat, more Fiber and more Protein than Candies, gum drops, no sugar or low calorie (sorbitol).
- Both Candies, gum drops, no sugar or low calorie (sorbitol) and Candies, nougat, with almonds offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Fiber and Protein
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, nougat, with almonds provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.