Candies, Gum Drops, No Sugar Or Low Calorie (sorbitol) VS Candies, Nougat, With Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, gum drops, no sugar or low calorie (sorbitol) or Candies, nougat, with almonds?
Lets compare vitamin content per 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) vs Candies, nougat, with almonds:
- 500 kcal of Candies, nougat, with almonds contain more Vitamin B2 and more Vitamin E than Candies, gum drops, no sugar or low calorie (sorbitol).
- 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin B2 and Vitamin E
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, nougat, with almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, gum drops, no sugar or low calorie (sorbitol) vs Candies, nougat, with almonds:
- 500 kcal of Candies, nougat, with almonds contain more Copper than Candies, gum drops, no sugar or low calorie (sorbitol).
- 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Copper
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, nougat, with almonds lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have 1.8 times more Sugars than Candies, nougat, with almonds.
- While 500 kcal of Candies, nougat, with almonds contain more Fiber than Candies, gum drops, no sugar or low calorie (sorbitol).
- Both Candies, gum drops, no sugar or low calorie (sorbitol) and Candies, nougat, with almonds offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Fiber
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, nougat, with almonds provide inadequate amounts of Omega 3, Omega 6 and Protein in 500 calories.