Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Candies, YORK BITES:
Canned Carrots Solids and Liquids with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Candies, YORK BITES:
Canned Carrots Solids and Liquids with Salt have 3.1 times more Calcium, more Copper, 9 times more Magnesium, more Manganese, 6.7 times more Phosphorus, 1.6 times more Potassium, 5.2 times more Sodium, 29 times more Zinc and 10.2 times more Water than Candies, YORK BITES.
While Candies, YORK BITES contain 1.8 times more Iron than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, YORK BITES have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, YORK BITES contain 17.1 times more Energy, 52.3 times more Fat, 177.2 times more Saturated Fat, 15.2 times more Carbohydrate, 30.5 times more Sugars and 3.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Candies, YORK BITES have similar amounts of Fiber per 14 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, YORK BITES have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.