Lets compare vitamin content per 14 ounces of Boiled Carrots vs V8 V- FUSION Juices, Acai Berry:
V8 V- FUSION Juices, Acai Berry contain 11.3 times more Vitamin C and 1.8 times more Vitamin E than Boiled and Drained Carrots.
Comparing minerals per 14 ounces for Boiled Carrots vs V8 V- FUSION Juices, Acai Berry:
Boiled and Drained Carrots have 30 times more Calcium, 2.4 times more Potassium and 2.1 times more Sodium than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 2.4 times more Iron than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and V8 V- FUSION Juices, Acai Berry have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Carrots have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 1.3 times more Energy, 1.3 times more Carbohydrate and 3.1 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as V8 V- FUSION Juices, Acai Berry have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.