Lets compare vitamin content per 14 ounces of Carrots vs Dried Chives:
Freeze-dried Chives contain 4.1 times more Vitamin A, 13.6 times more Vitamin B1, 25.9 times more Vitamin B2, 6 times more Vitamin B3, 7.7 times more Vitamin B5, 14.5 times more Vitamin B6, 5.7 times more Vitamin B9 and 111.9 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Freeze-dried Chives have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Dried Chives:
Raw Carrots have 44.1 times more Water than Freeze-dried Chives.
While Freeze-dried Chives contain 24.6 times more Calcium, 15.2 times more Copper, 66.7 times more Iron, 53.3 times more Magnesium, 9.4 times more Manganese, 14.8 times more Phosphorus, 9.3 times more Potassium, 94 times more Selenium and 21.3 times more Zinc than Raw Carrots.
Both Raw Carrots and Freeze-dried Chives have similar amounts of Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Freeze-dried Chives contain 7.6 times more Energy, 14.6 times more Fat, 18.5 times more Saturated Fat, 36.5 times more Omega 3, 13 times more Omega 6, 6.7 times more Carbohydrate, 9.4 times more Fiber and 22.8 times more Protein than Raw Carrots.
Both Raw Carrots as well as Freeze-dried Chives have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.