Lets compare vitamin content per 14 ounces of Carrots vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Raw Carrots have 835 times more Vitamin A, 13.2 times more Vitamin B1, 3.9 times more Vitamin B2, 10.5 times more Vitamin B3, 7.7 times more Vitamin B6, 66 times more Vitamin E and more Vitamin K than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
While Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 5.3 times more Vitamin C than Raw Carrots.
Both Raw Carrots and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have similar amounts of Vitamin B9 per 14 oz.
Both Raw Carrots as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Raw Carrots have 1.7 times more Calcium, 2.8 times more Copper, 3.8 times more Iron, 2.4 times more Magnesium, 2.1 times more Manganese, 4.4 times more Phosphorus, 4.2 times more Potassium, 11.5 times more Sodium and 4.8 times more Zinc than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Raw Carrots and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have similar amounts of Water per 14 oz.
Both Raw Carrots as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have 28 times more Fiber and 3.4 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
While Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 2.1 times more Sugars and 10.4 times more Fructose than Raw Carrots.
Both Raw Carrots and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Carrots as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.