Lets compare vitamin content per 14 ounces of Carrots vs Malt beverage, includes non-alcoholic beer:
Raw Carrots have more Vitamin A, 4.1 times more Vitamin B1, 1.2 times more Vitamin B2, 7.4 times more Vitamin B5, 5.1 times more Vitamin B6, 1.4 times more Vitamin B9, 11.8 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
Both Raw Carrots and Malt beverage, includes non-alcoholic beer have similar amounts of Vitamin B3 per 14 oz.
Both Raw Carrots as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Malt beverage, includes non-alcoholic beer:
Raw Carrots have 4.7 times more Calcium, 5.6 times more Copper, 5 times more Iron, 1.7 times more Magnesium, 11 times more Manganese, 2.2 times more Phosphorus, 40 times more Potassium, 5.3 times more Sodium and 12 times more Zinc than Malt beverage, includes non-alcoholic beer.
While Malt beverage, includes non-alcoholic beer contain 12 times more Selenium than Raw Carrots.
Both Raw Carrots and Malt beverage, includes non-alcoholic beer have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have more Fiber and 4.4 times more Protein than Malt beverage, includes non-alcoholic beer.
While Malt beverage, includes non-alcoholic beer contain 1.7 times more Sugars than Raw Carrots.
Both Raw Carrots and Malt beverage, includes non-alcoholic beer have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Carrots as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.