Lets compare vitamin content per 14 ounces of Carrots vs Red Anjou Pears:
Raw Carrots have 835 times more Vitamin A, 5.5 times more Vitamin B1, 2.1 times more Vitamin B2, 6.1 times more Vitamin B3, 5.2 times more Vitamin B5, 3.5 times more Vitamin B6, 2.7 times more Vitamin B9, 5.5 times more Vitamin E and 2.7 times more Vitamin K than Raw Red Anjou Pears.
Both Raw Carrots and Raw Red Anjou Pears have similar amounts of Vitamin C per 14 oz.
Comparing minerals per 14 ounces for Carrots vs Red Anjou Pears:
Raw Carrots have 3 times more Calcium, 1.6 times more Iron, 1.7 times more Magnesium, 2.6 times more Manganese, 2.7 times more Phosphorus, 2.6 times more Potassium, 69 times more Sodium and 1.8 times more Zinc than Raw Red Anjou Pears.
While Raw Red Anjou Pears contain 1.6 times more Copper than Raw Carrots.
Both Raw Carrots and Raw Red Anjou Pears have similar amounts of Water per 14 oz.
Both Raw Carrots as well as Raw Red Anjou Pears have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have 2.8 times more Protein than Raw Red Anjou Pears.
While Raw Red Anjou Pears contain 1.5 times more Energy, 1.6 times more Carbohydrate, 2 times more Sugars and 11.8 times more Fructose than Raw Carrots.
Both Raw Carrots and Raw Red Anjou Pears have similar amounts of Fiber per 14 oz.
Both Raw Carrots as well as Raw Red Anjou Pears have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.