Lets compare vitamin content per 14 ounces of Carrots vs Snacks, fruit leather, pieces:
Raw Carrots have 278.3 times more Vitamin A, 1.5 times more Vitamin B1, 9.8 times more Vitamin B3 and 4.8 times more Vitamin B9 than Snacks, fruit leather, pieces.
While Snacks, fruit leather, pieces contain 1.7 times more Vitamin B2, 2.2 times more Vitamin B6, 9.5 times more Vitamin C and 1.4 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Snacks, fruit leather, pieces have similar amounts of Vitamin B5 and Vitamin E per 14 oz.
Both Raw Carrots as well as Snacks, fruit leather, pieces have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Snacks, fruit leather, pieces:
Raw Carrots have 1.8 times more Calcium, 1.5 times more Phosphorus, 2 times more Potassium, 1.3 times more Zinc and 7.2 times more Water than Snacks, fruit leather, pieces.
While Snacks, fruit leather, pieces contain 3.8 times more Copper, 2.5 times more Iron, 1.3 times more Manganese, 27 times more Selenium and 2.9 times more Sodium than Raw Carrots.
Both Raw Carrots and Snacks, fruit leather, pieces have similar amounts of Magnesium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have more Fiber than Snacks, fruit leather, pieces.
While Snacks, fruit leather, pieces contain 8.8 times more Energy, 11.2 times more Fat, 20.3 times more Saturated Fat, 60 times more Omega 3, 4.3 times more Omega 6, 8.6 times more Carbohydrate and 12.1 times more Sugars than Raw Carrots.
Both Raw Carrots and Snacks, fruit leather, pieces have similar amounts of Protein per 14 oz.
Both Raw Carrots as well as Snacks, fruit leather, pieces have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.