Lets compare vitamin content per 14 ounces of Carrots vs Whiskey sour mix, bottled, with added potassium and sodium:
Raw Carrots have 835 times more Vitamin A, 5.1 times more Vitamin B1, 5.8 times more Vitamin B2, more Vitamin B3, 21 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 2.2 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
Both Raw Carrots as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Whiskey sour mix, bottled, with added potassium and sodium:
Raw Carrots have 16.5 times more Calcium, more Copper, 2.7 times more Iron, 12 times more Magnesium, more Manganese, 5.8 times more Phosphorus, 45.7 times more Potassium, 2.1 times more Sodium and 3.4 times more Zinc than Whiskey sour mix, bottled, with added potassium and sodium.
Both Raw Carrots and Whiskey sour mix, bottled, with added potassium and sodium have similar amounts of Water per 14 oz.
Both Raw Carrots as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have more Fiber and 9.3 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains 2 times more Energy and 2.2 times more Carbohydrate than Raw Carrots.
Both Raw Carrots as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.