Lets compare vitamin content per 14 ounces of Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids vs Canned Corn, Sweet, Yellow, Cream Style, Regular Pack:
Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids have 1.6 times more Vitamin B1 and 1.7 times more Vitamin B2 than Canned Corn, Sweet, Yellow, Cream Style, Regular Pack.
While Canned Corn, Sweet, Yellow, Cream Style, Regular Pack contains 1.7 times more Vitamin B6 and 2.6 times more Vitamin C than Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids and Canned Corn, Sweet, Yellow, Cream Style, Regular Pack have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B9 per 14 oz.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids as well as Canned Corn, Sweet, Yellow, Cream Style, Regular Pack have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids vs Canned Corn, Sweet, Yellow, Cream Style, Regular Pack:
Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids have 1.5 times more Selenium than Canned Corn, Sweet, Yellow, Cream Style, Regular Pack.
While Canned Corn, Sweet, Yellow, Cream Style, Regular Pack contains 1.6 times more Copper, 1.4 times more Iron, 1.3 times more Magnesium, 1.3 times more Sodium and 1.7 times more Zinc than Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids and Canned Corn, Sweet, Yellow, Cream Style, Regular Pack have similar amounts of Manganese, Phosphorus, Potassium and Water per 14 oz.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids as well as Canned Corn, Sweet, Yellow, Cream Style, Regular Pack have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids have 2.9 times more Fat, 3 times more Omega 3, 2.5 times more Omega 6, 1.4 times more Sugars, 1.7 times more Fiber and 1.3 times more Protein than Canned Corn, Sweet, Yellow, Cream Style, Regular Pack.
While Canned Corn, Sweet, Yellow, Cream Style, Regular Pack contains 1.3 times more Carbohydrate than Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids and Canned Corn, Sweet, Yellow, Cream Style, Regular Pack have similar amounts of Energy per 14 oz.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids as well as Canned Corn, Sweet, Yellow, Cream Style, Regular Pack have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.