Lets compare vitamin content per 14 ounces of Crackers, snack, Goya Crackers vs Crackers, cream, La Moderna Rikis Cream Crackers:
Both Crackers, snack, Goya Crackers and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Crackers, snack, Goya Crackers vs Crackers, cream, La Moderna Rikis Cream Crackers:
Crackers, snack, Goya Crackers have 1.4 times more Copper, 1.4 times more Magnesium and 1.5 times more Phosphorus than Crackers, cream, La Moderna Rikis Cream Crackers.
While Crackers, cream, La Moderna Rikis Cream Crackers contain 45.9 times more Calcium, 1.4 times more Manganese and 3.5 times more Zinc than Crackers, snack, Goya Crackers.
Both Crackers, snack, Goya Crackers and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of Iron, Potassium and Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Crackers, snack, Goya Crackers have 2.4 times more Saturated Fat, 1.9 times more Omega 3, 2.4 times more Omega 6, 1.6 times more Fiber and 2 times more Protein than Crackers, cream, La Moderna Rikis Cream Crackers.
While Crackers, cream, La Moderna Rikis Cream Crackers contain 1.5 times more Fat, 4.4 times more Sugars and 2.3 times more Fructose than Crackers, snack, Goya Crackers.
Both Crackers, snack, Goya Crackers and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of Energy and Carbohydrate per 14 oz.
Both Crackers, snack, Goya Crackers as well as Crackers, cream, La Moderna Rikis Cream Crackers have insufficient amounts of Glucose and Sucrose in 14 oz.