Nutrient Comparison: Cranberry juice cocktail, bottled VS Higher Alcohol Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Cranberry juice cocktail, bottled versus 14 oz of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cranberry juice cocktail, bottled vs Higher Alcohol Light Beer:
- 14 ounces of Cranberry juice cocktail, bottled have more Vitamin C than Higher Alcohol Light Beer.
- While 14 oz of Higher Alcohol Light Beer contain 9.5 times more Vitamin B3 and more Vitamin B6 than Cranberry juice cocktail, bottled.
- 14 ounces of Cranberry juice cocktail, bottled have insufficient amounts of Vitamin B3 and Vitamin B6
- 14 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
- Both Cranberry juice cocktail, bottled as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Cranberry juice cocktail, bottled vs Higher Alcohol Light Beer:
- Both Cranberry juice cocktail, bottled and Higher Alcohol Light Beer have similar amounts of minerals per 14 oz
- Both Cranberry juice cocktail, bottled and Higher Alcohol Light Beer contain similar levels of Water per 14 ounces.
- Both Cranberry juice cocktail, bottled as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cranberry juice cocktail, bottled have 17.6 times more Carbohydrate and 131.9 times more Sugars than Higher Alcohol Light Beer.
- 14 ounces of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Cranberry juice cocktail, bottled as well as Higher Alcohol Light Beer provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.