Nutrient Comparison: Cranberry juice cocktail, bottled VS Prepared With Water Cereal Grain Beverage Coffee Substitute per 14 oz
Compare the macro and micronutrient content in 14 oz of Cranberry juice cocktail, bottled versus 14 oz of Prepared With Water Cereal Grain Beverage Coffee Substitute to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cranberry juice cocktail, bottled vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
- 14 ounces of Cranberry juice cocktail, bottled have more Vitamin C than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- 14 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C
- Both Cranberry juice cocktail, bottled as well as Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Cranberry juice cocktail, bottled vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
- 14 ounces of Cranberry juice cocktail, bottled have 2.5 times more Manganese than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- While 14 oz of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 5.5 times more Selenium than Cranberry juice cocktail, bottled.
- Both Cranberry juice cocktail, bottled and Prepared With Water Cereal Grain Beverage Coffee Substitute contain similar levels of Water per 14 ounces.
- 14 ounces of Cranberry juice cocktail, bottled lack sufficient amounts of Selenium
- 14 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Manganese
- Both Cranberry juice cocktail, bottled as well as Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cranberry juice cocktail, bottled have 10.4 times more Carbohydrate and 148.4 times more Sugars than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- 14 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Carbohydrate
- Both Cranberry juice cocktail, bottled as well as Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.