Lets compare vitamin content per 14 ounces of Cranberry sauce, jellied, canned, OCEAN SPRAY vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A and 12.6 times more Vitamin C than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Comparing minerals per 14 ounces for Cranberry sauce, jellied, canned, OCEAN SPRAY vs Tomatoes in Juice with Salt:
Cranberry sauce, jellied, canned, OCEAN SPRAY has 1.3 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 1.5 times more Copper, 5 times more Magnesium, 4.3 times more Phosphorus, 5.6 times more Potassium, 23 times more Sodium, 4 times more Zinc and 1.6 times more Water than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Both Cranberry sauce, jellied, canned, OCEAN SPRAY and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cranberry sauce, jellied, canned, OCEAN SPRAY has 10 times more Energy, 11.7 times more Carbohydrate, 12.6 times more Sugars, 7.5 times more Fructose and 1.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.9 times more Fiber than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Both Cranberry sauce, jellied, canned, OCEAN SPRAY as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.