Lets compare vitamin content per 14 ounces of Cranberry sauce, jellied, canned, OCEAN SPRAY vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 4.5 times more Vitamin A and 7.9 times more Vitamin C than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Comparing minerals per 14 ounces for Cranberry sauce, jellied, canned, OCEAN SPRAY vs Stewed Canned Tomatoes:
Cranberry sauce, jellied, canned, OCEAN SPRAY has 1.4 times more Manganese than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 11.3 times more Calcium, 3.2 times more Copper, 2.1 times more Iron, 6 times more Magnesium, 5 times more Phosphorus, 6.1 times more Potassium, 44.2 times more Sodium, 5.7 times more Zinc and 1.6 times more Water than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Comparison of macro-nutrients per 14 ounces:
Cranberry sauce, jellied, canned, OCEAN SPRAY has 6.2 times more Energy, 6.6 times more Carbohydrate, 9.1 times more Sugars and 5.2 times more Fructose than Stewed Canned Ripe Red Tomatoes.
Both Cranberry sauce, jellied, canned, OCEAN SPRAY and Stewed Canned Ripe Red Tomatoes have similar amounts of Fiber and Protein per 14 oz.
Both Cranberry sauce, jellied, canned, OCEAN SPRAY as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.