Nutrient Comparison: Frostings, chocolate, creamy, ready-to-eat VS Frostings, chocolate, creamy, dry mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Frostings, chocolate, creamy, ready-to-eat versus 14 oz of Frostings, chocolate, creamy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frostings, chocolate, creamy, ready-to-eat vs Frostings, chocolate, creamy, dry mix:
- 14 oz of Frostings, chocolate, creamy, dry mix contain 1.7 times more Vitamin B2 and 16 times more Vitamin B6 than Frostings, chocolate, creamy, ready-to-eat.
- 14 ounces of Frostings, chocolate, creamy, ready-to-eat have insufficient amounts of Vitamin B2 and Vitamin B6
- Both Frostings, chocolate, creamy, ready-to-eat as well as Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frostings, chocolate, creamy, ready-to-eat vs Frostings, chocolate, creamy, dry mix:
- 14 ounces of Frostings, chocolate, creamy, ready-to-eat have 1.3 times more Phosphorus and 2.4 times more Sodium than Frostings, chocolate, creamy, dry mix.
- While 14 oz of Frostings, chocolate, creamy, dry mix contain 1.5 times more Copper, 1.8 times more Magnesium, 1.4 times more Manganese, 2 times more Selenium and 2.8 times more Zinc than Frostings, chocolate, creamy, ready-to-eat.
- Both Frostings, chocolate, creamy, ready-to-eat and Frostings, chocolate, creamy, dry mix contain similar levels of Iron and Potassium per 14 ounces.
- 14 ounces of Frostings, chocolate, creamy, ready-to-eat lack sufficient amounts of Selenium
- Both Frostings, chocolate, creamy, ready-to-eat as well as Frostings, chocolate, creamy, dry mix lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frostings, chocolate, creamy, ready-to-eat have 3.4 times more Fat than Frostings, chocolate, creamy, dry mix.
- While 14 oz of Frostings, chocolate, creamy, dry mix contain 1.5 times more Carbohydrate and 2.7 times more Fiber than Frostings, chocolate, creamy, ready-to-eat.
- Both Frostings, chocolate, creamy, ready-to-eat and Frostings, chocolate, creamy, dry mix offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Frostings, chocolate, creamy, ready-to-eat provide inadequate amounts of Protein