Lets compare vitamin content per 14 ounces of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Tomatoes in Juice with Salt:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 3.5 times more Vitamin A, 1.5 times more Vitamin B2, 1.8 times more Vitamin B9, 2.5 times more Vitamin C and 1.9 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11.5 times more Vitamin B1, 1.6 times more Vitamin B3, 4.3 times more Vitamin B6 and 1.4 times more Vitamin E than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Tomatoes in Juice with Salt:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 1.4 times more Phosphorus than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.7 times more Calcium, 1.3 times more Copper, 1.5 times more Iron, 1.3 times more Potassium, 2.3 times more Selenium, 38.3 times more Sodium and 2 times more Zinc than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium, Manganese and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 3.1 times more Energy, 4.8 times more Omega 3, 3.3 times more Carbohydrate, 4 times more Sugars and 3.3 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.2 times more Fiber and 1.3 times more Protein than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.