Nutrient Comparison: Leavening agents, cream of tartar VS Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, cream of tartar versus 14 oz of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, cream of tartar vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
- 14 oz of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Leavening agents, cream of tartar as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, cream of tartar vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
- 14 ounces of Leavening agents, cream of tartar have 163.4 times more Potassium than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
- While 14 oz of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain 14.5 times more Magnesium, 2.6 times more Manganese, 19.2 times more Phosphorus, 10.3 times more Sodium and 2.1 times more Zinc than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain similar levels of Copper and Iron per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Phosphorus
- Both Leavening agents, cream of tartar as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain more Omega 3, more Omega 6, 11.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein