Leavening Agents, Cream Of Tartar VS Bagels, Plain, Enriched, Without Calcium Propionate (includes Onion, Poppy, Sesame) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)?
Lets compare vitamin content per 300 calories of Leavening agents, cream of tartar vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
- 300 kcal of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5 and more Vitamin B9 than Leavening agents, cream of tartar.
- 300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
- Both Leavening agents, cream of tartar as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Leavening agents, cream of tartar vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
- 300 calories of Leavening agents, cream of tartar have 1.3 times more Copper and 174.1 times more Potassium than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
- While 300 kcal of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain 13.6 times more Magnesium, 2.5 times more Manganese, 18 times more Phosphorus, 9.6 times more Sodium and 2 times more Zinc than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain similar levels of Iron per 300 calories.
- 300 calories of Leavening agents, cream of tartar lack sufficient amounts of Magnesium, Phosphorus and Zinc
- 300 calories of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) lack sufficient amounts of Potassium
- Both Leavening agents, cream of tartar as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Leavening agents, cream of tartar have 1.2 times more Carbohydrate than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
- While 300 kcal of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain 10.8 times more Fiber and more Protein than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) offer comparable quantities of Energy per 300 calories.
- 300 calories of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein
- Both Leavening agents, cream of tartar as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.