Nutrient Comparison: Leavening agents, cream of tartar VS Toasted Rice Bran Bread per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, cream of tartar versus 14 oz of Toasted Rice Bran Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, cream of tartar vs Toasted Rice Bran Bread:
- 14 oz of Toasted Rice Bran Bread contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Leavening agents, cream of tartar as well as Toasted Rice Bran Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, cream of tartar vs Toasted Rice Bran Bread:
- 14 ounces of Leavening agents, cream of tartar have 77.8 times more Potassium than Toasted Rice Bran Bread.
- While 14 oz of Toasted Rice Bran Bread contain 9.4 times more Calcium, 38 times more Magnesium, 7.4 times more Manganese, 34.8 times more Phosphorus, 156 times more Selenium, 5.6 times more Sodium and 3.3 times more Zinc than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Toasted Rice Bran Bread contain similar levels of Copper and Iron per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, cream of tartar have 1.3 times more Carbohydrate than Toasted Rice Bran Bread.
- While 14 oz of Toasted Rice Bran Bread contain more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 26.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Toasted Rice Bran Bread offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein