Nutrient Comparison: Nabisco, Nabisco Ritz Crackers VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Nabisco, Nabisco Ritz Crackers versus 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Nabisco, Nabisco Ritz Crackers vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- Both Nabisco, Nabisco Ritz Crackers and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Nabisco, Nabisco Ritz Crackers vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Nabisco, Nabisco Ritz Crackers have 5.5 times more Calcium and 2.3 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Nabisco, Nabisco Ritz Crackers and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Nabisco, Nabisco Ritz Crackers have 1.5 times more Energy, 2.1 times more Fat, 1.7 times more Saturated Fat, 1.6 times more Fiber and 1.7 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.6 times more Sugars than Nabisco, Nabisco Ritz Crackers.
- Both Nabisco, Nabisco Ritz Crackers and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Carbohydrate per 14 ounces.