Lets compare vitamin content per 14 ounces of Valencia Oranges vs Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine:
Raw Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Raw Valencia Oranges as well as Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Valencia Oranges vs Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine:
Raw Valencia Oranges have 10 times more Calcium, 1.5 times more Copper, 2.3 times more Iron, 10 times more Magnesium, 1.4 times more Manganese, more Phosphorus and 89.5 times more Potassium than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Raw Valencia Oranges and Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have similar amounts of Water per 14 oz.
Both Raw Valencia Oranges as well as Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges have more Energy, more Omega 3, more Carbohydrate, more Fiber and 10.4 times more Protein than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Raw Valencia Oranges as well as Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.