Lets compare vitamin content per 14 ounces of Valencia Oranges vs Sweeteners, tabletop, saccharin (sodium saccharin):
Raw Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Raw Valencia Oranges as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Valencia Oranges vs Sweeteners, tabletop, saccharin (sodium saccharin):
Raw Valencia Oranges have more Calcium, more Copper, 2.3 times more Iron, more Magnesium, more Manganese, more Phosphorus, 44.8 times more Potassium and 9.9 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
While Sweeteners, tabletop, saccharin (sodium saccharin) contain more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges have more Omega 3 and more Fiber than Sweeteners, tabletop, saccharin (sodium saccharin).
While Sweeteners, tabletop, saccharin (sodium saccharin) contain 7.3 times more Energy and 7.5 times more Carbohydrate than Raw Valencia Oranges.
Both Raw Valencia Oranges and Sweeteners, tabletop, saccharin (sodium saccharin) have similar amounts of Protein per 14 oz.
Both Raw Valencia Oranges as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.