Lets compare vitamin content per 14 ounces of Valencia Oranges vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Raw Valencia Oranges have 2.3 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 14 ounces for Valencia Oranges vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Raw Valencia Oranges have 2.4 times more Calcium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 4.9 times more Iron and more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges have 2.6 times more Carbohydrate and 6.3 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 6 times more Fat and 3.1 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of Energy per 14 oz.
Both Raw Valencia Oranges as well as Vitasoy USA, Vitasoy Organic Classic Original Soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.