Lets compare vitamin content per 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cranberry juice cocktail, frozen concentrate:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.6 times more Vitamin B1, 53.5 times more Vitamin B3, 4 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, frozen concentrate.
While Cranberry juice cocktail, frozen concentrate contains 5.9 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cranberry juice cocktail, frozen concentrate have similar amounts of Vitamin B2 and Vitamin B5 per 14 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin A and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cranberry juice cocktail, frozen concentrate:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.9 times more Copper, 2.1 times more Iron, 4.2 times more Magnesium, 16.2 times more Phosphorus, 7.8 times more Potassium, 87.3 times more Sodium, 4.9 times more Zinc and 1.4 times more Water than Cranberry juice cocktail, frozen concentrate.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cranberry juice cocktail, frozen concentrate have similar amounts of Calcium and Manganese per 14 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat, 10 times more Fiber and 46.8 times more Protein than Cranberry juice cocktail, frozen concentrate.
While Cranberry juice cocktail, frozen concentrate contains 1.4 times more Energy, 2.1 times more Carbohydrate and 202.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.