Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Leavening agents, cream of tartar per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 14 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Leavening agents, cream of tartar:
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Leavening agents, cream of tartar:
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 10.5 times more Magnesium, 16.2 times more Phosphorus and 6.7 times more Sodium than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 2.5 times more Copper, 6 times more Iron, 1.3 times more Manganese and 43.4 times more Potassium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Leavening agents, cream of tartar contain similar levels of Zinc per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Phosphorus
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat, 10 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 1.8 times more Energy and 2.6 times more Carbohydrate than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.