Lets compare vitamin content per 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Sherbet, orange:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.9 times more Vitamin B1, 34 times more Vitamin B3, 2 times more Vitamin B5, 8.5 times more Vitamin B6, 7.8 times more Vitamin B9, 3.3 times more Vitamin C and more Vitamin K than Sherbet, orange.
While Sherbet, orange contains more Vitamin A, 2.6 times more Vitamin B2 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sherbet, orange have insufficient amounts of Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Sherbet, orange:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.8 times more Copper, 4.4 times more Iron, 2.6 times more Magnesium, 14.3 times more Manganese, 2 times more Phosphorus, 4 times more Potassium and 7.6 times more Sodium than Sherbet, orange.
While Sherbet, orange contains 4.2 times more Calcium, 3 times more Selenium and 1.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Sherbet, orange have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.5 times more Fat, 3.9 times more Omega 6, 1.5 times more Fiber and 2.1 times more Protein than Sherbet, orange.
While Sherbet, orange contains 1.3 times more Carbohydrate and 115.8 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Sherbet, orange have similar amounts of Energy, Saturated Fat and Omega 3 per 14 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sherbet, orange have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.