Lets compare vitamin content per 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, yucca (cassava) chips, salted:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.4 times more Vitamin B1, 1.8 times more Vitamin B3 and 1.3 times more Vitamin B6 than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 1.8 times more Vitamin B5, 27.8 times more Vitamin E and 2.3 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, yucca (cassava) chips, salted have similar amounts of Vitamin B2 per 14 oz.
Comparing minerals per 14 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, yucca (cassava) chips, salted:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Copper, 1.3 times more Sodium and 22.5 times more Water than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 4 times more Calcium, 1.6 times more Magnesium, 1.3 times more Manganese, 1.8 times more Potassium, 49 times more Selenium and 2.1 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, yucca (cassava) chips, salted have similar amounts of Iron and Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Protein than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 3.2 times more Energy, 5.1 times more Fat, 8 times more Saturated Fat, 3.2 times more Omega 3, 24 times more Omega 6, 2.5 times more Carbohydrate, 11.6 times more Sugars and 1.6 times more Fiber than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, yucca (cassava) chips, salted have insufficient amounts of Glucose and Sucrose in 14 oz.