Lets compare vitamin content per 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Dried Tarragon:
Dried Tarragon Spices contain more Vitamin A, 2.1 times more Vitamin B1, 43.2 times more Vitamin B2, 4.2 times more Vitamin B3, 14 times more Vitamin B6, 12.5 times more Vitamin B9 and 4.2 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dried Tarragon Spices have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Dried Tarragon:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 6.3 times more Sodium and 8.1 times more Water than Dried Tarragon Spices.
While Dried Tarragon Spices contain 87.6 times more Calcium, 4.7 times more Copper, 43.1 times more Iron, 12.4 times more Magnesium, 36.4 times more Manganese, 3.2 times more Phosphorus, 6.4 times more Potassium, 44 times more Selenium and 9.8 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 14 ounces:
Dried Tarragon Spices contain 1.8 times more Energy, 1.4 times more Fat, 1.7 times more Saturated Fat, 164.2 times more Omega 3, 2.6 times more Omega 6, 1.8 times more Carbohydrate, 3.2 times more Fiber and 9.1 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dried Tarragon Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.