Nutrient Comparison: Snacks, KELLOGG, KELLOGG VS Snacks, KELLOGG, KELLOGG per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, KELLOGG, KELLOGG versus 14 oz of Snacks, KELLOGG, KELLOGG to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, KELLOGG, KELLOGG vs Snacks, KELLOGG, KELLOGG:
- 14 ounces of Snacks, KELLOGG, KELLOGG have 1.6 times more Vitamin B1, 2.6 times more Vitamin B2, 2 times more Vitamin B3, 1.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
- While 14 oz of Snacks, KELLOGG, KELLOGG contain 1.7 times more Vitamin B5 than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Snacks, KELLOGG, KELLOGG provide similar amounts of Vitamin A per 14 ounces.
- 14 ounces of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9 and Vitamin C
- Both Snacks, KELLOGG, KELLOGG as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Snacks, KELLOGG, KELLOGG vs Snacks, KELLOGG, KELLOGG:
- 14 ounces of Snacks, KELLOGG, KELLOGG have 16.5 times more Calcium, 1.2 times more Sodium and 2.4 times more Zinc than Snacks, KELLOGG, KELLOGG.
- While 14 oz of Snacks, KELLOGG, KELLOGG contain 4.9 times more Copper, 1.4 times more Iron, 2.4 times more Magnesium, 1.8 times more Manganese and 1.9 times more Phosphorus than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Snacks, KELLOGG, KELLOGG contain similar levels of Potassium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, KELLOGG, KELLOGG have 1.3 times more Saturated Fat and 12.1 times more Omega 3 than Snacks, KELLOGG, KELLOGG.
- While 14 oz of Snacks, KELLOGG, KELLOGG contain 2.1 times more Fiber and 1.9 times more Protein than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Snacks, KELLOGG, KELLOGG offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per 14 ounces.