Snacks, KELLOGG, KELLOGG VS Snacks, KELLOGG, KELLOGG Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, KELLOGG, KELLOGG or Snacks, KELLOGG, KELLOGG?
Lets compare vitamin content per 500 calories of Snacks, KELLOGG, KELLOGG vs Snacks, KELLOGG, KELLOGG:
- 500 calories of Snacks, KELLOGG, KELLOGG have 1.8 times more Vitamin B1, 2.8 times more Vitamin B2, 2.2 times more Vitamin B3, 2 times more Vitamin B6 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
- While 500 kcal of Snacks, KELLOGG, KELLOGG contain 1.6 times more Vitamin B5 than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Snacks, KELLOGG, KELLOGG provide similar amounts of Vitamin A per 500 calories.
- 500 calories of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin C
- Both Snacks, KELLOGG, KELLOGG as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Snacks, KELLOGG, KELLOGG vs Snacks, KELLOGG, KELLOGG:
- 500 calories of Snacks, KELLOGG, KELLOGG have 17.6 times more Calcium, 1.3 times more Sodium and 2.5 times more Zinc than Snacks, KELLOGG, KELLOGG.
- While 500 kcal of Snacks, KELLOGG, KELLOGG contain 4.6 times more Copper, 1.3 times more Iron, 2.2 times more Magnesium, 1.7 times more Manganese and 1.7 times more Phosphorus than Snacks, KELLOGG, KELLOGG.
- 500 calories of Snacks, KELLOGG, KELLOGG lack sufficient amounts of Calcium
- Both Snacks, KELLOGG, KELLOGG as well as Snacks, KELLOGG, KELLOGG lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Snacks, KELLOGG, KELLOGG have 1.3 times more Fat and 12.9 times more Omega 3 than Snacks, KELLOGG, KELLOGG.
- While 500 kcal of Snacks, KELLOGG, KELLOGG contain 1.9 times more Fiber and 1.8 times more Protein than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Snacks, KELLOGG, KELLOGG offer comparable quantities of Energy, Omega 6 and Carbohydrate per 500 calories.
- 500 calories of Snacks, KELLOGG, KELLOGG provide inadequate amounts of Omega 3