Nutrient Comparison: Snacks, tortilla chips, taco-flavor VS Candies, confectioner's coating, butterscotch per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, tortilla chips, taco-flavor versus 14 oz of Candies, confectioner's coating, butterscotch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, tortilla chips, taco-flavor vs Candies, confectioner's coating, butterscotch:
- 14 ounces of Snacks, tortilla chips, taco-flavor have more Vitamin A, 16.1 times more Vitamin B1, 2.7 times more Vitamin B2, 40.8 times more Vitamin B3, 2 times more Vitamin B5, 18.6 times more Vitamin B6 and 21 times more Vitamin B9 than Candies, confectioner's coating, butterscotch.
- While 14 oz of Candies, confectioner's coating, butterscotch contain more Vitamin B12 than Snacks, tortilla chips, taco-flavor.
- 14 ounces of Snacks, tortilla chips, taco-flavor have insufficient amounts of Vitamin B12
- 14 ounces of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Snacks, tortilla chips, taco-flavor as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Snacks, tortilla chips, taco-flavor vs Candies, confectioner's coating, butterscotch:
- 14 ounces of Snacks, tortilla chips, taco-flavor have 4.6 times more Calcium, 62 times more Copper, 25.3 times more Iron, 17.6 times more Magnesium, 221 times more Manganese, 7.7 times more Phosphorus, 3.4 times more Potassium, 5.2 times more Selenium, 8.8 times more Sodium and 11.5 times more Zinc than Candies, confectioner's coating, butterscotch.
- 14 ounces of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, tortilla chips, taco-flavor have 4.1 times more Omega 3, 3.3 times more Omega 6, more Fiber and 3.6 times more Protein than Candies, confectioner's coating, butterscotch.
- While 14 oz of Candies, confectioner's coating, butterscotch contain 5.2 times more Saturated Fat than Snacks, tortilla chips, taco-flavor.
- Both Snacks, tortilla chips, taco-flavor and Candies, confectioner's coating, butterscotch offer comparable quantities of Energy, Fat and Carbohydrate per 14 ounces.
- 14 ounces of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber