Nutrient Comparison: Sweeteners, sugar substitute, granulated, brown VS Sweetener, syrup, agave per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, sugar substitute, granulated, brown versus 14 oz of Sweetener, syrup, agave to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, sugar substitute, granulated, brown vs Sweetener, syrup, agave:
- 14 oz of Sweetener, syrup, agave contain 8.1 times more Vitamin B1, 11 times more Vitamin B2 and 15.6 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
- 14 ounces of Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
Comparing minerals per 14 ounces for Sweeteners, sugar substitute, granulated, brown vs Sweetener, syrup, agave:
- 14 ounces of Sweeteners, sugar substitute, granulated, brown have 879 times more Calcium, 1.8 times more Iron and 143 times more Sodium than Sweetener, syrup, agave.
- 14 ounces of Sweetener, syrup, agave lack sufficient amounts of Calcium and Iron
- Both Sweeteners, sugar substitute, granulated, brown as well as Sweetener, syrup, agave lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, sugar substitute, granulated, brown have 22.9 times more Protein than Sweetener, syrup, agave.
- While 14 oz of Sweetener, syrup, agave contain 16.9 times more Sugars and more Fructose than Sweeteners, sugar substitute, granulated, brown.
- Both Sweeteners, sugar substitute, granulated, brown and Sweetener, syrup, agave offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Sweetener, syrup, agave provide inadequate amounts of Protein
- Both Sweeteners, sugar substitute, granulated, brown as well as Sweetener, syrup, agave provide inadequate amounts of Fiber in 14 ounces.