Nutrient Comparison: Syrup, maple, Canadian VS Stevia Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Syrup, maple, Canadian versus 14 oz of Stevia Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Syrup, maple, Canadian vs Stevia Powder:
- 14 ounces of Syrup, maple, Canadian have more Vitamin B1 and more Vitamin B2 than Stevia Powder.
- 14 ounces of Stevia Powder have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Syrup, maple, Canadian as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Syrup, maple, Canadian vs Stevia Powder:
- 14 ounces of Syrup, maple, Canadian have more Calcium, more Magnesium, more Manganese, more Potassium and more Zinc than Stevia Powder.
- 14 ounces of Stevia Powder lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium and Zinc
- Both Syrup, maple, Canadian as well as Sweetener, herbal extract powder from Stevia leaf lack sufficient amounts of Iron in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Syrup, maple, Canadian have more Energy and more Sugars than Stevia Powder.
- While 14 oz of Sweetener, herbal extract powder from Stevia leaf contain 1.5 times more Carbohydrate than Syrup, maple, Canadian.
- 14 ounces of Stevia Powder provide inadequate amounts of Energy
- Both Syrup, maple, Canadian as well as Sweetener, herbal extract powder from Stevia leaf provide inadequate amounts of Fiber and Protein in 14 ounces.