Nutrient Comparison: Syrup, maple, Canadian VS Stevia Powder per 7 oz
Compare the macro and micronutrient content in 7 oz of Syrup, maple, Canadian versus 7 oz of Stevia Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Syrup, maple, Canadian vs Stevia Powder:
- 7 ounces of Syrup, maple, Canadian have more Vitamin B1 and more Vitamin B2 than Stevia Powder.
- 7 ounces of Stevia Powder have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Syrup, maple, Canadian as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Syrup, maple, Canadian vs Stevia Powder:
- 7 ounces of Syrup, maple, Canadian have more Calcium, more Magnesium, more Manganese, more Potassium and more Zinc than Stevia Powder.
- 7 ounces of Stevia Powder lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium and Zinc
- Both Syrup, maple, Canadian as well as Sweetener, herbal extract powder from Stevia leaf lack sufficient amounts of Iron in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Syrup, maple, Canadian have more Energy and more Sugars than Stevia Powder.
- While 7 oz of Sweetener, herbal extract powder from Stevia leaf contain 1.5 times more Carbohydrate than Syrup, maple, Canadian.
- 7 ounces of Stevia Powder provide inadequate amounts of Energy
- Both Syrup, maple, Canadian as well as Sweetener, herbal extract powder from Stevia leaf provide inadequate amounts of Fiber and Protein in seven ounces.