Nutrient Comparison: Syrups, table blends, pancake, with 2% maple VS Syrups, malt per 14 oz
Compare the macro and micronutrient content in 14 oz of Syrups, table blends, pancake, with 2% maple versus 14 oz of Syrups, malt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Syrups, table blends, pancake, with 2% maple vs Syrups, malt:
- 14 oz of Syrups, malt contain 23.1 times more Vitamin B2, 2706.7 times more Vitamin B3, 21.4 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Syrups, table blends, pancake, with 2% maple.
- 14 ounces of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Syrups, table blends, pancake, with 2% maple as well as Syrups, malt have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Syrups, table blends, pancake, with 2% maple vs Syrups, malt:
- 14 ounces of Syrups, table blends, pancake, with 2% maple have 1.9 times more Manganese, 1.7 times more Sodium and 1.6 times more Zinc than Syrups, malt.
- While 14 oz of Syrups, malt contain 12.2 times more Calcium, 4.4 times more Copper, 13.7 times more Iron, 36 times more Magnesium, 23.6 times more Phosphorus, 53.3 times more Potassium and 30.8 times more Selenium than Syrups, table blends, pancake, with 2% maple.
- 14 ounces of Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Selenium
- 14 ounces of Syrups, malt lack sufficient amounts of Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Syrups, malt contain 1.7 times more Sugars and more Protein than Syrups, table blends, pancake, with 2% maple.
- Both Syrups, table blends, pancake, with 2% maple and Syrups, malt offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Syrups, table blends, pancake, with 2% maple provide inadequate amounts of Protein
- Both Syrups, table blends, pancake, with 2% maple as well as Syrups, malt provide inadequate amounts of Fiber in 14 ounces.