Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Tropical Colada V8 SPLASH Smoothies:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
While Tropical Colada V8 SPLASH Smoothies contain more Vitamin B12 and 1.9 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Tropical Colada V8 SPLASH Smoothies have similar amounts of Vitamin B3 per 14 oz.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Tropical Colada V8 SPLASH Smoothies:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.8 times more Iron, 8 times more Potassium and 5.8 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Tropical Colada V8 SPLASH Smoothies have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.8 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
While Tropical Colada V8 SPLASH Smoothies contain 2.6 times more Energy, 2.5 times more Carbohydrate, 2.9 times more Sugars and 1.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.