Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, 1.3 times more Vitamin B6, more Vitamin B9 and more Vitamin K than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
While Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories contain 3.6 times more Vitamin B5, more Vitamin B12 and 2 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have similar amounts of Vitamin B3 and Vitamin E per 14 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 23.9 times more Potassium, more Selenium, 11.5 times more Sodium and more Zinc than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.8 times more Carbohydrate, more Sugars, more Fiber and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.