Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Cherry juice, tart:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 9.6 times more Vitamin B1, 3 times more Vitamin B6 and more Vitamin C than Cherry juice, tart.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cherry juice, tart have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Cherry juice, tart:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.5 times more Calcium, 1.2 times more Copper, 1.4 times more Iron, 28.8 times more Sodium and 4 times more Zinc than Cherry juice, tart.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cherry juice, tart have similar amounts of Magnesium, Manganese, Phosphorus, Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.5 times more Protein than Cherry juice, tart.
While Cherry juice, tart contains 3.7 times more Energy, 3.9 times more Carbohydrate, 4.8 times more Sugars and 3.8 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cherry juice, tart have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.